For you Positive Personal Change may be to stop smoking, lose a few pounds, get rid of a phobia or fear that stops them enjoying life to the full, or to simply help you beat the stresses and strains of everyday life, and then again, it may be something completely different.
Isn't it strange how things have a habit of sneaking up on you?
Take Christmas as a perfect example, one minute you're sat in the summer sunshine in the middle of June, the next moment you only have 56 shopping days to Christmas, and then in the blink of an eye it's January the 2nd and it seems like you missed it all.
It can be the same with life, do you ever feel it's passing you by too quickly, perhaps you see life as something that only happens to others and wonder how your life would be so different if you could only change?
Maybe your life's affected by stress or anxiety? Do you suffer from panic attacks, or just feel that you're being held back from achieving your true potential through a lack of confidence and motivation, or maybe you'd just like to lose a few pounds or to stop smoking.
If that's true for you, then take a moment to imagine a life free from stress or anxiety, a life where you sleep well and wake feeling refreshed, full of life and raring to go. Picture yourself each day feeling more confident and truly motivated, and all the benefits that would can bring into your life. In short, living the life you want, the life you deserve, and the life within easy reach. Feels great doesn't it?
You may already be asking yourself how Hypnotherapy can help, or maybe you're curious to find out more. If so, then have a look round the site and either click the contact button to email me, or phone me on 01772 499046 to find out more.email chris