hypnosis - hypnotherapy to stop smoking

chris gelder hypnotherapy

DHP(NC), MNCH, NSHP, Pnlp

07986 475743 | 01772 499046

email chris

Hypnosis and stopping smoking in and around Leyland, Chorley and Preston

Because your reading this, its probably fair to say that you're looking to free yourself from theexpensive, unhealthy and unsociable habit of smoking, and when all is said and done, it's just that, a habit.

If you're like most smokers I talk to, you will have tried unsuccessfully to stop smoking many times. One important point to bear in mind is that on average most smokers have tried to quit at least seven times before succeeding, and on this journey you've probably tried patches, gum, cutting down, tablets and last but not least, will power.

Usually the last port of call for most smokers is hypnotherapy. Yet it's one of the most successful ways to quit smoking as it helps break the associations and habits of cigarettes by dealing directly with your subconscious.

What happens when you stop smoking

Most smokers know about the dangers of smoking - namely lung cancer, heart disease, impotence, fertility problems. Yet do you know how quickly the body starts to heal itself once you stop smoking, and so within:

  • 20 minutes your blood pressure and pulse rate decrease
  • 8 hours your lung function increases
  • 8 hours carbon monoxide is eliminated from the body
  • 24 hours the risk of you having a heart attack is falling
  • 48 hours your risk of lung cancer stops increasing and begins to decrease
  • 72 hours nicotine is eliminated from your body
  • 2 to 21 weeks your blood circulation improves
  • 3 to 9 months that annoying coughing and wheezing decline. Lung function increases by up to 10%
  • 1 year: Risk of a heart attack falls to about half that of a smoker

As well as the health benefits, there are also the financial benefits for you to consider. If you smoke a pack of 20 cigarettes a day you'll be around £2000 per year better off. I'm sure you can think of other things you could spend that on?

What's the cost of treatment?

The cost per session is £60.00. If your smoking is a habit, then 1 session normally takes care of it. If it's a compulsion and smoking is covering another issue then 2 or more sessions may be needed to address any underline issues

How can I pay for treatment?

Payment be made in cash, debit card, Visa or Mastercard at the end of each session.

Chris gelder hypnotherapist in preston for stopping smoking

What's the next step?

If you can honestly say to yourself that you are ready and fully committed to stopping smoking now, yet need some help to quit smoking, then contact me to discuss how hypnotherapy can help you quit for the last time.

Should you have any questions about hypnotherapy and how I can help you live the rest of your life as a non smoker, then call me on 01772 499046 or email me by clicking "here".

hypnotherapy preston leyland chorley lancashire